If we are spirits having a human experience, then it is this frequency of spirit which vibrates and creates an energetic field around the human body. This field around our physical body is known as the “aura.” Just like your physical body, your subtle body in the form of you aura may experience and exhibit stress, fragmentation, and a loss of luminosity. Spring is an excellent time to detoxify and regenerate, both body and spirit. Try these steps to liberate your aura’s highest potential and feel the cascading effects seasons after season.
i think every season is good to cleanse. early spring & early fall, i do a body, mind, spirit cleanse for a month straight. everyday (when i’m in my equilibrium) i cleanse my aura (day & night)
we think about our bodies optimal health & wellness, yet, so many people do not think of their emotional, mental, & spiritual (energetic fields), thus causing fragmentation & deterioration.
to protect myself physically, i wear cloths, i have a harmonious presence within my body & energy most often. i’m aware of my environment, as a highly sensitive person, i’m that much more acute with my senses, physically & energetically. i stand my ground & i’m grounded in my presence, thus, my empowered self is less vulnerable to being physically violated. this is the same essence with my heart & feeling space, i’m in tune with my emotional state to sense & feel energies to be open to or not, to feel or not. this is the same with my mind space & psychic essence to mentally sense energies, to be open to or not. protecting my body/emotions, mind/psyche is important. most people protect their body/emotions yet do not protect their mind/psyche, i call these type of people cloneables or scanables (giggles!) like the scanables from the movie idiocracy easily brain washed & influenced.
so, as i have studied metaphysical science in depth since i was twenty, (eighteen years) i understand the importance of energetic shielding & sanskara, & how to have a vibrant healthy aura which is the culmination of integration & wholeness, which is in tune with a harmonious chakra system. i understand how important it is to protect one’s energetic body, just as much as the physical body. as a highly sensitive individual, this is very important to me. i wouldn’t lie naked on the beach open to penetrative sex with anyone who walks by. i wouldn’t have my heart energy open to strangers or dissonant energy. i wouldn’t have my mind/psyche/aura open for imprinting, in a positive or negative way to people who don’t know me or see me, or who do not engage me directly in a harmonious, mindful, respectful, & meaningful way. in my naivete, i may have been open or trusting of such energy. in my empowerment, i’m not. through the book “the heart treasure of the enlightened ones” i have learned how to have my energy in harmony, open, yet closed. if raja tama energy is physically directed at me, violating my space, i will physically defend myself. if higher energy is trying to manipulate, control, or brain wash me in any way & violate my psychological mind space or come through to me psychically, i will protect & defend my mind space & psyche, transmutate & assassinate the samskara. i’m not open to physical, emotional, psychological, or psychic raping, i will destroy any such energy & become super unavailable. if neutral, curious, inquisitive, intellectual, assertive energy from a neutral heart/communicative/expressive energy is present to me, i may be open to assertive communication ( true communication). otherwise, i san-skara all of the other energy away (pun intended) giggles! i don’t care what the intention is, if its not a direct connection from a harmonious & neutral place, & i intuitively sense dense (lower) or chaotic imbalanced heightened consciousness (higher) i’m not going to connect to dissonance & i’m not affected by that energy. i’m unscanable ~*~
regardless, holding any fear about anything, unless true good reason, is pointless. last samhain, i dressed up as a martial artist version of Laura Croft, tomb raider & went to a gathering. strangers feared me, because my attire looked similar to a member of the terror group isis, the black band on my wrist with white chinese letters spelling “peace”, perhaps looked similar to the isis group symbol, plus i had fake nunchucks, a sword, flying daggers, & a psychotic pout. yet, i was just there to dance.
in new age communities, which i have studied, i have seen what i would call energetic promiscuity. just as physically promiscuous people become fragmented in their auras (emotional realm) from many different physical contacts, the same is true for the mental/psyche realm. too many different mental energies open, psychological imprinting each other, manipulations, mob psychologies of different unhealthy imbalanced energies projecting their psychological patterns onto each other, causing mind viruses & fragmentation among these mob psychologies & individuals. this is how fractured consciousness & mental illness takes place.
disengaging with this type of auric emotional/mental/psyche/energetic viral fragmentation is a form of protection for healing, empowering, re-integrating, into wholeness. thus wholeness (equilibrium) resounds wholeness.
aura cleanse & protection
1. VISUALIZE YOUR AURA
Sit in a quiet, distraction-free zone in your house. Stay seated comfortably in a position you can relax in for about 15 minutes while practicing breathing exercises. Remain conscious of what you’re doing, and aware of your inhales and exhales. You can even meditate. Once you find yourself beginning to totally relax, form a white light in your mind and have it surround you. Allow it to flow throughout you, from the tips of your toes to the top of your head, and visualize it moving up and down your back, near your spine. If you get distracted or thrown off, you can get yourself back on track by re-visualizing the white light and focusing on your breath.
2. DISCARD YOUR NEGATIVE ENERGY
Avoid negative people or energy vampires. People affect more than just themselves, so be aware of how others affect your energy and vice versa. One way to protect yourself is to make sure you surround yourself with more positive people than negative ones. Spend less time time (or none at all) with negative people, once you figure who they are. Find positive people who always have a smile to offer and have kind souls. These people can help offset negativity in your aura.
3. CLEANSE YOUR OWN NEGATIVE THOUGHTS
Still have negative energy wafting around? Try looking inward. Start paying attention to your thoughts. Are there a lot of negative ones? Take a look at them. Are they untrue, delusional, or paranoid? All the more reason to chuck them out. Focus on the bright side of things. If you are having a really bad day, it’s okay to express your feelings, but don’t wallow in that place. Make your day a good one by treating yourself to your favorite tea. Play your favorite song. Find a friend to hang out with. If you notice that a negative thought is trying to creep in, confront it with a positive one. If you keep practicing this, you will be able to conquer the effects of negative thinking.
4. CREATE A PROTECTION BUBBLE
This is the most commonly practiced ways of protecting the aura. Practitioners praise it as a beautiful way to connect them to the divine, and when it’s done in the mornings, it’s a defining start to the day. Imagine white light coming down from the sky, divine, cosmos, universe, whatever higher power resonates with you. Connect this light to the crown of your head, and then let it spill out over you and down under your feet. You are now surrounded by a white light bubble. White is pure and highly protective. You are in control of what enters and exits your white bubble of protection.
5. GET ENERGY HEALINGS
Sometimes you just need a realignment: energy healings can help clean blockages blockages or balance misalignments. Healers also check for negative entities or emotional cords that may need to be cut. Don’t underestimate the power of these energy checkups. You might find that your mood swings and imbalanced emotions improve drastically with a little help.
6. SMUDGE YOUR AURA REGULARLY
Smudging is a Native American practice using white sage to cleanse any negative energy. You can cleanse your house, people and things. Try smudging after you’ve had a lot of people in your home or if you feel particularly drained. Focus your intention on clearing negative energy to allow room for positive energy in your space and life.
via gaia originals